If you’re one of up to 40% of people who describe their PMS as ‘moderate to severe’ and who deal monthly with symptoms like irregular periods, weight fluctuations, acne, bloating, and sleep issues, chances are you could use a helping hand, naturally.

Period Pal’s winning combination of Vitex, Ashwagandha, Atlantic Kelp and Zinc help ensure your ovaries are set up to thrive for healthy ovulation and progesterone production. Plus, Ginkgo Biloba supports PMS symptoms such as bloating and water retention, breast tenderness and swelling, weight gain and headaches.